OPEN FACED SALMON BAGEL vs CLASSIC HERB SEASONED ORGANIC SOURDOUGH CROUTONS
Nutrition comparison per 100 g serving
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OPEN FACED SALMON BAGEL wins in 7 out of 10 nutrient categories
OPEN FACED SALMON BAGEL: 7
vs
CLASSIC HERB SEASONED ORGANIC SOURDOUGH CROUTONS: 2
(1 ties)
Overview
| Nutrient | OPEN FACED SALMON BAGEL | CLASSIC HERB SEASONED ORGANIC SOURDOUGH CROUTONS | Winner |
|---|---|---|---|
| Calories | 190 cal | 429 cal | |
| Protein | 12.0 g | 14.3 g | |
| Carbs | 22.5 g | 71.4 g | |
| Fat | 5.6 g | 7.1 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OPEN FACED SALMON BAGEL | CLASSIC HERB SEASONED ORGANIC SOURDOUGH CROUTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | OPEN FACED SALMON BAGEL | CLASSIC HERB SEASONED ORGANIC SOURDOUGH CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 444 MG | 714 MG |