OOPS! ALL MEGA BERRIES FLAVORED SWEETENED CORN & OAT SNACK POUCHES vs HIGH PROTEIN GINGER GRANOLA CLUSTERS
Nutrition comparison per 100 g serving
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OOPS! ALL MEGA BERRIES FLAVORED SWEETENED CORN & OAT SNACK POUCHES wins in 10 out of 16 nutrient categories
OOPS! ALL MEGA BERRIES FLAVORED SWEETENED CORN & OAT SNACK POUCHES: 10
vs
HIGH PROTEIN GINGER GRANOLA CLUSTERS: 4
(2 ties)
Overview
| Nutrient | OOPS! ALL MEGA BERRIES FLAVORED SWEETENED CORN & OAT SNACK POUCHES | HIGH PROTEIN GINGER GRANOLA CLUSTERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 456 cal | |
| Protein | 6.7 g | 17.5 g | |
| Carbs | 86.7 g | 66.7 g | |
| Fat | 3.3 g | 15.8 g | |
| Fiber | 1.7 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OOPS! ALL MEGA BERRIES FLAVORED SWEETENED CORN & OAT SNACK POUCHES | HIGH PROTEIN GINGER GRANOLA CLUSTERS | Winner |
|---|---|---|---|
| Folate, total | 400 UG | 0 UG | |
| Niacin | 10.7 MG | 0 MG | |
| Riboflavin | 1.7 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-6 | 1.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OOPS! ALL MEGA BERRIES FLAVORED SWEETENED CORN & OAT SNACK POUCHES | HIGH PROTEIN GINGER GRANOLA CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 175 MG | |
| Iron, Fe | 24.7 MG | 4.7 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 633 MG | 333 MG |