OOPS! ALL BERRIES SWEETENED CORN & OAT CEREAL vs CEREAL WITH BLUE MOONS
Nutrition comparison per 100 g serving
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OOPS! ALL BERRIES SWEETENED CORN & OAT CEREAL wins in 6 out of 16 nutrient categories
OOPS! ALL BERRIES SWEETENED CORN & OAT CEREAL: 6
vs
CEREAL WITH BLUE MOONS: 4
(6 ties)
Overview
| Nutrient | OOPS! ALL BERRIES SWEETENED CORN & OAT CEREAL | CEREAL WITH BLUE MOONS | Winner |
|---|---|---|---|
| Calories | 395 cal | 368 cal | |
| Protein | 5.3 g | 5.3 g | Tie |
| Carbs | 86.8 g | 86.8 g | Tie |
| Fat | 4.0 g | 0 g | |
| Fiber | 2.6 g | 2.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OOPS! ALL BERRIES SWEETENED CORN & OAT CEREAL | CEREAL WITH BLUE MOONS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 263 UG | |
| Niacin | 12.6 MG | 7.9 MG | |
| Riboflavin | 0.8 MG | 0.7 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 0 UG | 2.4 UG | |
| Vitamin B-6 | 1.3 MG | 0.8 MG |
Minerals
| Mineral | OOPS! ALL BERRIES SWEETENED CORN & OAT CEREAL | CEREAL WITH BLUE MOONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 22.1 MG | 16.6 MG | |
| Potassium, K | 184 MG | 105 MG | |
| Sodium, Na | 632 MG | 500 MG |