OOPS! ALL BERRIES SWEETENED CORN & OAT CEREAL vs NUTTY BITES CEREAL
Nutrition comparison per 100 g serving
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NUTTY BITES CEREAL wins in 13 out of 17 nutrient categories
OOPS! ALL BERRIES SWEETENED CORN & OAT CEREAL: 2
vs
NUTTY BITES CEREAL: 13
(2 ties)
Overview
| Nutrient | OOPS! ALL BERRIES SWEETENED CORN & OAT CEREAL | NUTTY BITES CEREAL | Winner |
|---|---|---|---|
| Calories | 395 cal | 345 cal | |
| Protein | 5.3 g | 10.3 g | |
| Carbs | 86.8 g | 81.0 g | |
| Fat | 4.0 g | 1.7 g | |
| Fiber | 2.6 g | 12.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OOPS! ALL BERRIES SWEETENED CORN & OAT CEREAL | NUTTY BITES CEREAL | Winner |
|---|---|---|---|
| Niacin | 12.6 MG | 15.5 MG | |
| Riboflavin | 0.8 MG | 0.2 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-6 | 1.3 MG | 2.8 MG |
Minerals
| Mineral | OOPS! ALL BERRIES SWEETENED CORN & OAT CEREAL | NUTTY BITES CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Iron, Fe | 22.1 MG | 27.9 MG | |
| Magnesium, Mg | 0 MG | 69 MG | |
| Phosphorus, P | 0 MG | 345 MG | |
| Potassium, K | 184 MG | 448 MG | |
| Sodium, Na | 632 MG | 483 MG | |
| Zinc, Zn | 0 MG | 7.8 MG |