OOPS! ALL BERRIES FLAVORED SWEETENED CORN & OAT CEREAL vs GLUTENFREEDA
Nutrition comparison per 100 g serving
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OOPS! ALL BERRIES FLAVORED SWEETENED CORN & OAT CEREAL wins in 9 out of 16 nutrient categories
OOPS! ALL BERRIES FLAVORED SWEETENED CORN & OAT CEREAL: 9
vs
GLUTENFREEDA: 5
(2 ties)
Overview
| Nutrient | OOPS! ALL BERRIES FLAVORED SWEETENED CORN & OAT CEREAL | GLUTENFREEDA | Winner |
|---|---|---|---|
| Calories | 395 cal | 375 cal | |
| Protein | 5.3 g | 12.5 g | |
| Carbs | 86.8 g | 72.9 g | |
| Fat | 4.0 g | 5.2 g | |
| Fiber | 2.6 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OOPS! ALL BERRIES FLAVORED SWEETENED CORN & OAT CEREAL | GLUTENFREEDA | Winner |
|---|---|---|---|
| Folate, total | 632 UG | 0 UG | |
| Niacin | 12.6 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OOPS! ALL BERRIES FLAVORED SWEETENED CORN & OAT CEREAL | GLUTENFREEDA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 22.1 MG | 3.8 MG | |
| Potassium, K | 184 MG | 0 MG | |
| Sodium, Na | 632 MG | 156 MG |