OOLALA vs VEGGIE CRISPS
Nutrition comparison per 100 g serving
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OOLALA wins in 7 out of 10 nutrient categories
OOLALA: 7
vs
VEGGIE CRISPS: 2
(1 ties)
Overview
| Nutrient | OOLALA | VEGGIE CRISPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 467 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 50 g | 80 g | |
| Fat | 28.6 g | 15 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OOLALA | VEGGIE CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 4 MG |
Minerals
| Mineral | OOLALA | VEGGIE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 500 MG | 433 MG |