OOLALA vs MILD & NUTTY BLACK RIPE PITTED EXTRA LARGE OLIVES
Nutrition comparison per 100 g serving
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MILD & NUTTY BLACK RIPE PITTED EXTRA LARGE OLIVES wins in 4 out of 10 nutrient categories
OOLALA: 1
vs
MILD & NUTTY BLACK RIPE PITTED EXTRA LARGE OLIVES: 4
(5 ties)
Overview
| Nutrient | OOLALA | MILD & NUTTY BLACK RIPE PITTED EXTRA LARGE OLIVES | Winner |
|---|---|---|---|
| Calories | 167 cal | 143 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 33.3 g | 7.1 g | |
| Fat | 5.6 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OOLALA | MILD & NUTTY BLACK RIPE PITTED EXTRA LARGE OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OOLALA | MILD & NUTTY BLACK RIPE PITTED EXTRA LARGE OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 7.1 MG | |
| Sodium, Na | 217 MG | 929 MG |