OOEY GOOEY BUTTER BAR vs SOPHIA
Nutrition comparison per 100 g serving
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OOEY GOOEY BUTTER BAR wins in 6 out of 10 nutrient categories
OOEY GOOEY BUTTER BAR: 6
vs
SOPHIA: 3
(1 ties)
Overview
| Nutrient | OOEY GOOEY BUTTER BAR | SOPHIA | Winner |
|---|---|---|---|
| Calories | 293 cal | 514 cal | |
| Protein | 5.1 g | 5.7 g | |
| Carbs | 46.5 g | 62.9 g | |
| Fat | 11.1 g | 28.6 g | |
| Fiber | 1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OOEY GOOEY BUTTER BAR | SOPHIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | OOEY GOOEY BUTTER BAR | SOPHIA | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 114 MG | |
| Iron, Fe | 1.1 MG | 1.0 MG | |
| Sodium, Na | 303 MG | 157 MG |