OODLES OF NOODLES RAMEN NOODLE SOUP vs RECIPE
Nutrition comparison per 100 g serving
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RECIPE wins in 8 out of 11 nutrient categories
OODLES OF NOODLES RAMEN NOODLE SOUP: 1
vs
RECIPE: 8
(2 ties)
Overview
| Nutrient | OODLES OF NOODLES RAMEN NOODLE SOUP | RECIPE | Winner |
|---|---|---|---|
| Calories | 452 cal | 286 cal | |
| Protein | 11.9 g | 14.3 g | |
| Carbs | 61.9 g | 57.1 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 4.8 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OODLES OF NOODLES RAMEN NOODLE SOUP | RECIPE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OODLES OF NOODLES RAMEN NOODLE SOUP | RECIPE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 4.3 MG | 0 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 2,167 MG | 8,714 MG |