OODLES OF NOODLES RAMEN NOODLE SOUP vs CLAM CHOWDER
Nutrition comparison per 100 g serving
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CLAM CHOWDER wins in 5 out of 11 nutrient categories
OODLES OF NOODLES RAMEN NOODLE SOUP: 4
vs
CLAM CHOWDER: 5
(2 ties)
Overview
| Nutrient | OODLES OF NOODLES RAMEN NOODLE SOUP | CLAM CHOWDER | Winner |
|---|---|---|---|
| Calories | 452 cal | 71 cal | |
| Protein | 11.9 g | 2.7 g | |
| Carbs | 61.9 g | 8.5 g | |
| Fat | 16.7 g | 3.1 g | |
| Fiber | 4.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OODLES OF NOODLES RAMEN NOODLE SOUP | CLAM CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OODLES OF NOODLES RAMEN NOODLE SOUP | CLAM CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 45 MG | |
| Iron, Fe | 4.3 MG | 0.5 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 2,167 MG | 411 MG |