ONION SOUP & SEASONING MIX vs LOBSTER BISQUE SOUP
Nutrition comparison per 100 g serving
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ONION SOUP & SEASONING MIX wins in 5 out of 10 nutrient categories
ONION SOUP & SEASONING MIX: 5
vs
LOBSTER BISQUE SOUP: 3
(2 ties)
Overview
| Nutrient | ONION SOUP & SEASONING MIX | LOBSTER BISQUE SOUP | Winner |
|---|---|---|---|
| Calories | 357 cal | 114 cal | |
| Protein | 5.1 g | 3.3 g | |
| Carbs | 71.4 g | 5.7 g | |
| Fat | 7.7 g | 7.8 g | |
| Fiber | 5.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONION SOUP & SEASONING MIX | LOBSTER BISQUE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.4 MG | 0 MG |
Minerals
| Mineral | ONION SOUP & SEASONING MIX | LOBSTER BISQUE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 4,439 MG | 339 MG |