ONION SOUP & SEASONING MIX vs CALIFORNIA STYLE VEGETABLE RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
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CALIFORNIA STYLE VEGETABLE RAMEN NOODLE SOUP wins in 5 out of 10 nutrient categories
ONION SOUP & SEASONING MIX: 4
vs
CALIFORNIA STYLE VEGETABLE RAMEN NOODLE SOUP: 5
(1 ties)
Overview
| Nutrient | ONION SOUP & SEASONING MIX | CALIFORNIA STYLE VEGETABLE RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 318 cal | 453 cal | |
| Protein | 9.1 g | 10.9 g | |
| Carbs | 45.5 g | 59.4 g | |
| Fat | 9.1 g | 17.2 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONION SOUP & SEASONING MIX | CALIFORNIA STYLE VEGETABLE RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | ONION SOUP & SEASONING MIX | CALIFORNIA STYLE VEGETABLE RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0 MG | 4.2 MG | |
| Sodium, Na | 8,000 MG | 2,109 MG |