ONION SOUP & RECIPE MIX vs AUTUMN PUMPKIN BISQUE
Nutrition comparison per 100 g serving
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AUTUMN PUMPKIN BISQUE wins in 7 out of 11 nutrient categories
ONION SOUP & RECIPE MIX: 2
vs
AUTUMN PUMPKIN BISQUE: 7
(2 ties)
Overview
| Nutrient | ONION SOUP & RECIPE MIX | AUTUMN PUMPKIN BISQUE | Winner |
|---|---|---|---|
| Calories | 286 cal | 94 cal | |
| Protein | 0 g | 1.1 g | |
| Carbs | 57.1 g | 8.0 g | |
| Fat | 7.1 g | 6.9 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONION SOUP & RECIPE MIX | AUTUMN PUMPKIN BISQUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | ONION SOUP & RECIPE MIX | AUTUMN PUMPKIN BISQUE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 32 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 9,857 MG | 237 MG |