ONION SOUP & DIP MIX vs MISO BROTH
Nutrition comparison per 100 g serving
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ONION SOUP & DIP MIX wins in 5 out of 10 nutrient categories
ONION SOUP & DIP MIX: 5
vs
MISO BROTH: 2
(3 ties)
Overview
| Nutrient | ONION SOUP & DIP MIX | MISO BROTH | Winner |
|---|---|---|---|
| Calories | 286 cal | 17 cal | |
| Protein | 14.3 g | 0.6 g | |
| Carbs | 57.1 g | 1.7 g | |
| Fat | 0 g | 0.3 g | |
| Fiber | 14.3 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ONION SOUP & DIP MIX | MISO BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 8,143 MG | 226 MG |