ONION SOUP BASE vs SPICY BEEF FIRE BOWL RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
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ONION SOUP BASE wins in 5 out of 10 nutrient categories
ONION SOUP BASE: 5
vs
SPICY BEEF FIRE BOWL RAMEN NOODLE SOUP: 4
(1 ties)
Overview
| Nutrient | ONION SOUP BASE | SPICY BEEF FIRE BOWL RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 312 cal | 454 cal | |
| Protein | 12.5 g | 10.1 g | |
| Carbs | 50 g | 58.5 g | |
| Fat | 6.3 g | 20.2 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ONION SOUP BASE | SPICY BEEF FIRE BOWL RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 0 MG | 4.7 MG | |
| Potassium, K | 0 MG | 302 MG | |
| Sodium, Na | 7,125 MG | 1,986 MG |