ONION SHRIMP TEMPURA vs GRILLED SALMON
Nutrition comparison per 100 g serving
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GRILLED SALMON wins in 8 out of 10 nutrient categories
ONION SHRIMP TEMPURA: 1
vs
GRILLED SALMON: 8
(1 ties)
Overview
| Nutrient | ONION SHRIMP TEMPURA | GRILLED SALMON | Winner |
|---|---|---|---|
| Calories | 208 cal | 114 cal | |
| Protein | 4.8 g | 7.9 g | |
| Carbs | 23.2 g | 14.3 g | |
| Fat | 11.2 g | 3.2 g | |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONION SHRIMP TEMPURA | GRILLED SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 15 MG |
Minerals
| Mineral | ONION SHRIMP TEMPURA | GRILLED SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 29 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 440 MG | 79 MG |