ONION SHRIMP TEMPURA vs FLOTT
Nutrition comparison per 100 g serving
Ad 468x60
FLOTT wins in 9 out of 14 nutrient categories
ONION SHRIMP TEMPURA: 4
vs
FLOTT: 9
(1 ties)
Overview
| Nutrient | ONION SHRIMP TEMPURA | FLOTT | Winner |
|---|---|---|---|
| Calories | 208 cal | 161 cal | |
| Protein | 4.8 g | 25 g | |
| Carbs | 23.2 g | 0 g | |
| Fat | 11.2 g | 5.4 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONION SHRIMP TEMPURA | FLOTT | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8.9 MG | |
| Vitamin B-12 | 0 UG | 1.6 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | ONION SHRIMP TEMPURA | FLOTT | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Phosphorus, P | 0 MG | 179 MG | |
| Sodium, Na | 440 MG | 446 MG |