ONION RINGS vs BATTER MIX SEASONED FRENCH FRIED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
BATTER MIX SEASONED FRENCH FRIED POTATOES wins in 5 out of 10 nutrient categories
ONION RINGS: 3
vs
BATTER MIX SEASONED FRENCH FRIED POTATOES: 5
(2 ties)
Overview
| Nutrient | ONION RINGS | BATTER MIX SEASONED FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 129 cal | 155 cal | |
| Protein | 2.4 g | 2.4 g | |
| Carbs | 18.8 g | 21.4 g | |
| Fat | 5.9 g | 7.1 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ONION RINGS | BATTER MIX SEASONED FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 369 MG | |
| Sodium, Na | 176 MG | 393 MG |