ONION RINGS vs FUN MIX SNACK MIX
Nutrition comparison per 100 g serving
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FUN MIX SNACK MIX wins in 5 out of 10 nutrient categories
ONION RINGS: 3
vs
FUN MIX SNACK MIX: 5
(2 ties)
Overview
| Nutrient | ONION RINGS | FUN MIX SNACK MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 396 cal | |
| Protein | 7.1 g | 21.4 g | |
| Carbs | 57.1 g | 64.3 g | |
| Fat | 25 g | 7.1 g | |
| Fiber | 3.6 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONION RINGS | FUN MIX SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ONION RINGS | FUN MIX SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Sodium, Na | 1,000 MG | 464 MG |