ONION POWDER vs TURMERIC POWDER
Nutrition comparison per 100 g serving
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TURMERIC POWDER wins in 6 out of 10 nutrient categories
ONION POWDER: 0
vs
TURMERIC POWDER: 6
(4 ties)
Overview
| Nutrient | ONION POWDER | TURMERIC POWDER | Winner |
|---|---|---|---|
| Calories | 417 cal | 240 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 83.3 g | 60 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 40 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONION POWDER | TURMERIC POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ONION POWDER | TURMERIC POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 0 MG | 28.8 MG | |
| Sodium, Na | 0 MG | 80 MG |