ONION POPPY ROLL 6 PK vs AUNT MILLIE'S
Nutrition comparison per 100 g serving
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AUNT MILLIE'S wins in 9 out of 14 nutrient categories
ONION POPPY ROLL 6 PK: 2
vs
AUNT MILLIE'S: 9
(3 ties)
Overview
| Nutrient | ONION POPPY ROLL 6 PK | AUNT MILLIE'S | Winner |
|---|---|---|---|
| Calories | 290 cal | 289 cal | |
| Protein | 7.3 g | 11.1 g | |
| Carbs | 45.2 g | 51.1 g | |
| Fat | 8.9 g | 4.4 g | |
| Fiber | 1.6 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONION POPPY ROLL 6 PK | AUNT MILLIE'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.7 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ONION POPPY ROLL 6 PK | AUNT MILLIE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 44 MG | |
| Iron, Fe | 2.6 MG | 3.2 MG | |
| Potassium, K | 40 MG | 0 MG | |
| Sodium, Na | 339 MG | 444 MG |