ONION MIX vs TERIYAKI MARINADE
Nutrition comparison per 100 g serving
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ONION MIX wins in 4 out of 10 nutrient categories
ONION MIX: 4
vs
TERIYAKI MARINADE: 2
(4 ties)
Overview
| Nutrient | ONION MIX | TERIYAKI MARINADE | Winner |
|---|---|---|---|
| Calories | 286 cal | 167 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 71.4 g | 26.7 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ONION MIX | TERIYAKI MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 8,000 MG | 1,800 MG |