ONION MIX vs FISH FRY SEAFOOD BREADING MIX
Nutrition comparison per 100 g serving
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ONION MIX wins in 5 out of 7 nutrient categories
ONION MIX: 5
vs
FISH FRY SEAFOOD BREADING MIX: 0
(2 ties)
Overview
| Nutrient | ONION MIX | FISH FRY SEAFOOD BREADING MIX | Winner |
|---|---|---|---|
| Calories | 286 cal | 333 cal | |
| Protein | 14.3 g | 6.7 g | |
| Carbs | 71.4 g | 73.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ONION MIX | FISH FRY SEAFOOD BREADING MIX | Winner |
|---|---|---|---|
| Sodium, Na | 8,000 MG | 3,800 MG |