ONION MICROWAVEABLE SOUP MIX POUCHES FOR SOUP. DIPS AND RECIPES vs THAI-STYLE CHICKEN NOODLE SOUP
Nutrition comparison per 100 g serving
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ONION MICROWAVEABLE SOUP MIX POUCHES FOR SOUP. DIPS AND RECIPES wins in 5 out of 11 nutrient categories
ONION MICROWAVEABLE SOUP MIX POUCHES FOR SOUP. DIPS AND RECIPES: 5
vs
THAI-STYLE CHICKEN NOODLE SOUP: 3
(3 ties)
Overview
| Nutrient | ONION MICROWAVEABLE SOUP MIX POUCHES FOR SOUP. DIPS AND RECIPES | THAI-STYLE CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 286 cal | 41 cal | |
| Protein | 14.3 g | 2.9 g | |
| Carbs | 57.1 g | 6.1 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 14.3 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONION MICROWAVEABLE SOUP MIX POUCHES FOR SOUP. DIPS AND RECIPES | THAI-STYLE CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ONION MICROWAVEABLE SOUP MIX POUCHES FOR SOUP. DIPS AND RECIPES | THAI-STYLE CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 131 MG | |
| Sodium, Na | 8,143 MG | 282 MG |