ONION LOW SODIUM SOUP & DIP MIX vs BETTER THAN BOUILLON
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ONION LOW SODIUM SOUP & DIP MIX: 4
vs
BETTER THAN BOUILLON: 4
(2 ties)
Overview
| Nutrient | ONION LOW SODIUM SOUP & DIP MIX | BETTER THAN BOUILLON | Winner |
|---|---|---|---|
| Calories | 350 cal | 167 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 60 g | 33.3 g | |
| Fat | 10 g | 0 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ONION LOW SODIUM SOUP & DIP MIX | BETTER THAN BOUILLON | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 8,770 MG | 0 MG | |
| Sodium, Na | 950 MG | 10,500 MG |