ONION GRAVY MIX vs AU JUS GRAVY MIX
Nutrition comparison per 100 g serving
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AU JUS GRAVY MIX wins in 5 out of 10 nutrient categories
ONION GRAVY MIX: 2
vs
AU JUS GRAVY MIX: 5
(3 ties)
Overview
| Nutrient | ONION GRAVY MIX | AU JUS GRAVY MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 200 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 71.4 g | 40 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ONION GRAVY MIX | AU JUS GRAVY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0 MG | 4 MG | |
| Potassium, K | 0 MG | 400 MG | |
| Sodium, Na | 5,000 MG | 13,200 MG |