ONION GARLIC POTATO CRISPS vs UTZ
Nutrition comparison per 100 g serving
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UTZ wins in 5 out of 11 nutrient categories
ONION GARLIC POTATO CRISPS: 1
vs
UTZ: 5
(5 ties)
Overview
| Nutrient | ONION GARLIC POTATO CRISPS | UTZ | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 56.7 g | 80 g | |
| Fat | 26.7 g | 3.3 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONION GARLIC POTATO CRISPS | UTZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ONION GARLIC POTATO CRISPS | UTZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 733 MG | 1,333 MG |