ONION & GARLIC FLAVORED POTATO CHIPS vs GREEN BEAN CHIPS
Nutrition comparison per 100 g serving
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ONION & GARLIC FLAVORED POTATO CHIPS wins in 5 out of 12 nutrient categories
ONION & GARLIC FLAVORED POTATO CHIPS: 5
vs
GREEN BEAN CHIPS: 3
(4 ties)
Overview
| Nutrient | ONION & GARLIC FLAVORED POTATO CHIPS | GREEN BEAN CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 804 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 50 g | 107.1 g | |
| Fat | 35.7 g | 37.5 g | |
| Fiber | 3.6 g | 19.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONION & GARLIC FLAVORED POTATO CHIPS | GREEN BEAN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ONION & GARLIC FLAVORED POTATO CHIPS | GREEN BEAN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 125 MG | |
| Iron, Fe | 1.4 MG | 4.5 MG | |
| Potassium, K | 1,229 MG | 0 MG | |
| Sodium, Na | 821 MG | 511 MG |