ONION & GARLIC FLAVORED MULTIGRAIN QUINOA CRISPS vs PROTEIN 20 G & GREENS DRINK MIX
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN 20 G & GREENS DRINK MIX wins in 7 out of 11 nutrient categories
ONION & GARLIC FLAVORED MULTIGRAIN QUINOA CRISPS: 3
vs
PROTEIN 20 G & GREENS DRINK MIX: 7
(1 ties)
Overview
| Nutrient | ONION & GARLIC FLAVORED MULTIGRAIN QUINOA CRISPS | PROTEIN 20 G & GREENS DRINK MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 367 cal | |
| Protein | 7.1 g | 66.7 g | |
| Carbs | 71.4 g | 16.7 g | |
| Fat | 7.1 g | 6.7 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONION & GARLIC FLAVORED MULTIGRAIN QUINOA CRISPS | PROTEIN 20 G & GREENS DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG | |
| Vitamin K (phylloquinone) | 0 UG | 213.3 UG |
Minerals
| Mineral | ONION & GARLIC FLAVORED MULTIGRAIN QUINOA CRISPS | PROTEIN 20 G & GREENS DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 267 MG | |
| Iron, Fe | 1.3 MG | 15 MG | |
| Sodium, Na | 1,036 MG | 900 MG |