ONION FLAVORED SNACKS RINGS vs SIMPLE TRUTH
Nutrition comparison per 100 g serving
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SIMPLE TRUTH wins in 7 out of 11 nutrient categories
ONION FLAVORED SNACKS RINGS: 2
vs
SIMPLE TRUTH: 7
(2 ties)
Overview
| Nutrient | ONION FLAVORED SNACKS RINGS | SIMPLE TRUTH | Winner |
|---|---|---|---|
| Calories | 571 cal | 567 cal | |
| Protein | 3.6 g | 10 g | |
| Carbs | 57.1 g | 46.7 g | |
| Fat | 35.7 g | 40 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONION FLAVORED SNACKS RINGS | SIMPLE TRUTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ONION FLAVORED SNACKS RINGS | SIMPLE TRUTH | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 200 MG | |
| Iron, Fe | 0.7 MG | 6 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 393 MG | 1,500 MG |