ONION FLAVORED RINGS vs SWEET MEETS SALTY GRAB'N GO BITES TRAIL MIX CLUSTERS
Nutrition comparison per 100 g serving
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SWEET MEETS SALTY GRAB'N GO BITES TRAIL MIX CLUSTERS wins in 5 out of 10 nutrient categories
ONION FLAVORED RINGS: 1
vs
SWEET MEETS SALTY GRAB'N GO BITES TRAIL MIX CLUSTERS: 5
(4 ties)
Overview
| Nutrient | ONION FLAVORED RINGS | SWEET MEETS SALTY GRAB'N GO BITES TRAIL MIX CLUSTERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 64.3 g | 57.1 g | |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 3.6 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ONION FLAVORED RINGS | SWEET MEETS SALTY GRAB'N GO BITES TRAIL MIX CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 0.7 MG | 1.4 MG | |
| Potassium, K | 143 MG | 286 MG | |
| Sodium, Na | 893 MG | 339 MG |