ONION FLAVORED RINGS vs CHICARRONES
Nutrition comparison per 100 g serving
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ONION FLAVORED RINGS wins in 5 out of 10 nutrient categories
ONION FLAVORED RINGS: 5
vs
CHICARRONES: 3
(2 ties)
Overview
| Nutrient | ONION FLAVORED RINGS | CHICARRONES | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 0 g | 50 g | |
| Carbs | 71.4 g | 0 g | |
| Fat | 21.4 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ONION FLAVORED RINGS | CHICARRONES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 1,464 MG | 2,643 MG |