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ONION FLAVOR GLUTEN FREE FLATS vs TORTAS

Nutrition comparison per 100 g serving

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TORTAS wins in 5 out of 7 nutrient categories
ONION FLAVOR GLUTEN FREE FLATS: 1 vs TORTAS: 5 (1 ties)

Overview

Nutrient ONION FLAVOR GLUTEN FREE FLATS TORTAS Winner
Calories 394 cal 141 cal
Protein 3.0 g 3.4 g
Carbs 81.8 g 19.1 g
Fat 7.6 g 5.6 g
Fiber 0 g 0.1 g
Sugar 0 g 0 g Tie

Minerals

Mineral ONION FLAVOR GLUTEN FREE FLATS TORTAS Winner
Sodium, Na 379 MG 0 MG
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