ONION FLAVOR GLUTEN FREE FLATS vs TOCCHETTI WITH SEA SALT
Nutrition comparison per 100 g serving
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TOCCHETTI WITH SEA SALT wins in 4 out of 8 nutrient categories
ONION FLAVOR GLUTEN FREE FLATS: 3
vs
TOCCHETTI WITH SEA SALT: 4
(1 ties)
Overview
| Nutrient | ONION FLAVOR GLUTEN FREE FLATS | TOCCHETTI WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 394 cal | 650 cal | |
| Protein | 3.0 g | 15 g | |
| Carbs | 81.8 g | 100 g | |
| Fat | 7.6 g | 20 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ONION FLAVOR GLUTEN FREE FLATS | TOCCHETTI WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Sodium, Na | 379 MG | 1,400 MG |