ONION FLAVOR GLUTEN FREE FLATS vs THE ORIGINAL LIGHTLY SALTED GREEN PEA SNACK CRISPS
Nutrition comparison per 100 g serving
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THE ORIGINAL LIGHTLY SALTED GREEN PEA SNACK CRISPS wins in 6 out of 10 nutrient categories
ONION FLAVOR GLUTEN FREE FLATS: 3
vs
THE ORIGINAL LIGHTLY SALTED GREEN PEA SNACK CRISPS: 6
(1 ties)
Overview
| Nutrient | ONION FLAVOR GLUTEN FREE FLATS | THE ORIGINAL LIGHTLY SALTED GREEN PEA SNACK CRISPS | Winner |
|---|---|---|---|
| Calories | 394 cal | 464 cal | |
| Protein | 3.0 g | 17.9 g | |
| Carbs | 81.8 g | 57.1 g | |
| Fat | 7.6 g | 17.9 g | |
| Fiber | 0 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ONION FLAVOR GLUTEN FREE FLATS | THE ORIGINAL LIGHTLY SALTED GREEN PEA SNACK CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 0 MG | 5.4 MG | |
| Potassium, K | 0 MG | 857 MG | |
| Sodium, Na | 379 MG | 268 MG |