ONION DRY SOUP & DIP MIX vs CREAM OF BROCCOLI SOUP WITH CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
ONION DRY SOUP & DIP MIX wins in 6 out of 10 nutrient categories
ONION DRY SOUP & DIP MIX: 6
vs
CREAM OF BROCCOLI SOUP WITH CHEESE: 3
(1 ties)
Overview
| Nutrient | ONION DRY SOUP & DIP MIX | CREAM OF BROCCOLI SOUP WITH CHEESE | Winner |
|---|---|---|---|
| Calories | 2,143 cal | 69 cal | |
| Protein | 28.6 g | 2.9 g | |
| Carbs | 300 g | 7.8 g | |
| Fat | 100 g | 2.9 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ONION DRY SOUP & DIP MIX | CREAM OF BROCCOLI SOUP WITH CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 457 MG | 100 MG | |
| Iron, Fe | 14.3 MG | 0 MG | |
| Potassium, K | 1,429 MG | 190 MG | |
| Sodium, Na | 8,143 MG | 518 MG |