ONION BLOSSOM HORSERADISH DIP & SPREAD vs TRADITIONAL HUMMUS
Nutrition comparison per 100 g serving
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TRADITIONAL HUMMUS wins in 7 out of 11 nutrient categories
ONION BLOSSOM HORSERADISH DIP & SPREAD: 2
vs
TRADITIONAL HUMMUS: 7
(2 ties)
Overview
| Nutrient | ONION BLOSSOM HORSERADISH DIP & SPREAD | TRADITIONAL HUMMUS | Winner |
|---|---|---|---|
| Calories | 586 cal | 89 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 17.2 g | 14.3 g | |
| Fat | 55.2 g | 0 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONION BLOSSOM HORSERADISH DIP & SPREAD | TRADITIONAL HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ONION BLOSSOM HORSERADISH DIP & SPREAD | TRADITIONAL HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 552 MG | 179 MG |