ONESTO vs TORN & GLASSER
Nutrition comparison per 100 g serving
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TORN & GLASSER wins in 5 out of 10 nutrient categories
ONESTO: 1
vs
TORN & GLASSER: 5
(4 ties)
Overview
| Nutrient | ONESTO | TORN & GLASSER | Winner |
|---|---|---|---|
| Calories | 643 cal | 375 cal | |
| Protein | 7.1 g | 7.5 g | |
| Carbs | 107.1 g | 85 g | |
| Fat | 25 g | 2.5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONESTO | TORN & GLASSER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ONESTO | TORN & GLASSER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 425 MG |