ONESTO vs RICE CRACKERS WRAPPED IN SEAWEED & PEANUTS
Nutrition comparison per 100 g serving
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RICE CRACKERS WRAPPED IN SEAWEED & PEANUTS wins in 6 out of 10 nutrient categories
ONESTO: 1
vs
RICE CRACKERS WRAPPED IN SEAWEED & PEANUTS: 6
(3 ties)
Overview
| Nutrient | ONESTO | RICE CRACKERS WRAPPED IN SEAWEED & PEANUTS | Winner |
|---|---|---|---|
| Calories | 643 cal | 500 cal | |
| Protein | 7.1 g | 16.7 g | |
| Carbs | 107.1 g | 56.7 g | |
| Fat | 25 g | 23.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONESTO | RICE CRACKERS WRAPPED IN SEAWEED & PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | ONESTO | RICE CRACKERS WRAPPED IN SEAWEED & PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 317 MG |