ONE PRIDE ALMONDS vs SENSIBLE FOODS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ONE PRIDE ALMONDS: 5
vs
SENSIBLE FOODS: 5
(1 ties)
Overview
| Nutrient | ONE PRIDE ALMONDS | SENSIBLE FOODS | Winner |
|---|---|---|---|
| Calories | 500 cal | 333 cal | |
| Protein | 10.7 g | 8.3 g | |
| Carbs | 50 g | 75 g | |
| Fat | 32.1 g | 4.2 g | |
| Fiber | 3.6 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONE PRIDE ALMONDS | SENSIBLE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | ONE PRIDE ALMONDS | SENSIBLE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 393 MG | 0 MG | |
| Sodium, Na | 179 MG | 625 MG |