ONE POTATO TWO POTATO vs TORTILLA CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ONE POTATO TWO POTATO: 5
vs
TORTILLA CHIPS: 5
(1 ties)
Overview
| Nutrient | ONE POTATO TWO POTATO | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 480 cal | |
| Protein | 7.1 g | 4 g | |
| Carbs | 60.7 g | 68 g | |
| Fat | 25 g | 24 g | |
| Fiber | 3.6 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONE POTATO TWO POTATO | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | ONE POTATO TWO POTATO | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 1,250 MG | 0 MG | |
| Sodium, Na | 857 MG | 320 MG |