ONE BAR vs APPLE CINNAMON BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BARS
Nutrition comparison per 100 g serving
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ONE BAR wins in 6 out of 12 nutrient categories
ONE BAR: 6
vs
APPLE CINNAMON BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BARS: 4
(2 ties)
Overview
| Nutrient | ONE BAR | APPLE CINNAMON BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BARS | Winner |
|---|---|---|---|
| Calories | 367 cal | 350 cal | |
| Protein | 36.7 g | 5 g | |
| Carbs | 38.3 g | 70 g | |
| Fat | 11.7 g | 7.5 g | |
| Fiber | 16.7 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONE BAR | APPLE CINNAMON BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ONE BAR | APPLE CINNAMON BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 33 MG | |
| Iron, Fe | 0.6 MG | 1.5 MG | |
| Phosphorus, P | 100 MG | 0 MG | |
| Potassium, K | 142 MG | 217 MG | |
| Sodium, Na | 250 MG | 217 MG |