ON THE GO PRETZEL RODS vs VALU TIME
Nutrition comparison per 100 g serving
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ON THE GO PRETZEL RODS wins in 10 out of 14 nutrient categories
ON THE GO PRETZEL RODS: 10
vs
VALU TIME: 2
(2 ties)
Overview
| Nutrient | ON THE GO PRETZEL RODS | VALU TIME | Winner |
|---|---|---|---|
| Calories | 390 cal | 536 cal | |
| Protein | 11.1 g | 7.1 g | |
| Carbs | 78.0 g | 57.1 g | |
| Fat | 2.8 g | 35.7 g | |
| Fiber | 3.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ON THE GO PRETZEL RODS | VALU TIME | Winner |
|---|---|---|---|
| Folate, total | 186 UG | 0 UG | |
| Niacin | 5.6 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ON THE GO PRETZEL RODS | VALU TIME | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 6.7 MG | 1.3 MG | |
| Sodium, Na | 1,207 MG | 571 MG |