ON THE GO PRETZEL RODS vs MESQUITE BARBEQUE FLAVORED KETTLE COOKED POTATO CHIPS
Nutrition comparison per 100 g serving
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ON THE GO PRETZEL RODS wins in 9 out of 17 nutrient categories
ON THE GO PRETZEL RODS: 9
vs
MESQUITE BARBEQUE FLAVORED KETTLE COOKED POTATO CHIPS: 6
(2 ties)
Overview
| Nutrient | ON THE GO PRETZEL RODS | MESQUITE BARBEQUE FLAVORED KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 390 cal | 509 cal | |
| Protein | 11.1 g | 7.0 g | |
| Carbs | 78.0 g | 57.9 g | |
| Fat | 2.8 g | 28.1 g | |
| Fiber | 3.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ON THE GO PRETZEL RODS | MESQUITE BARBEQUE FLAVORED KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Folate, total | 186 UG | 56 UG | |
| Niacin | 5.6 MG | 7.0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 15.8 MG |
Minerals
| Mineral | ON THE GO PRETZEL RODS | MESQUITE BARBEQUE FLAVORED KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.7 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 70 MG | |
| Phosphorus, P | 0 MG | 175 MG | |
| Potassium, K | 0 MG | 1,281 MG | |
| Sodium, Na | 1,207 MG | 912 MG |