ON-THE-GO ALMONDS vs NORTH STAR TRADING COMPANY
Nutrition comparison per 100 g serving
Ad 468x60
ON-THE-GO ALMONDS wins in 7 out of 12 nutrient categories
ON-THE-GO ALMONDS: 7
vs
NORTH STAR TRADING COMPANY: 3
(2 ties)
Overview
| Nutrient | ON-THE-GO ALMONDS | NORTH STAR TRADING COMPANY | Winner |
|---|---|---|---|
| Calories | 588 cal | 485 cal | |
| Protein | 23.5 g | 9.1 g | |
| Carbs | 17.7 g | 57.6 g | |
| Fat | 52.9 g | 27.3 g | |
| Fiber | 11.8 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ON-THE-GO ALMONDS | NORTH STAR TRADING COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ON-THE-GO ALMONDS | NORTH STAR TRADING COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 61 MG | |
| Iron, Fe | 4.2 MG | 1.1 MG | |
| Magnesium, Mg | 235 MG | 0 MG | |
| Potassium, K | 676 MG | 0 MG | |
| Sodium, Na | 147 MG | 288 MG |