ON-COR vs CHILE RELLENOS
Nutrition comparison per 100 g serving
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ON-COR wins in 5 out of 10 nutrient categories
ON-COR: 5
vs
CHILE RELLENOS: 3
(2 ties)
Overview
| Nutrient | ON-COR | CHILE RELLENOS | Winner |
|---|---|---|---|
| Calories | 271 cal | 274 cal | |
| Protein | 14.1 g | 8.0 g | |
| Carbs | 16.5 g | 2.7 g | |
| Fat | 17.7 g | 25.7 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ON-COR | CHILE RELLENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ON-COR | CHILE RELLENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 189 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Sodium, Na | 706 MG | 434 MG |