OMG...IT'S GLUTEN FREE vs CHILI'S
Nutrition comparison per 100 g serving
Ad 468x60
CHILI'S wins in 6 out of 10 nutrient categories
OMG...IT'S GLUTEN FREE: 3
vs
CHILI'S: 6
(1 ties)
Overview
| Nutrient | OMG...IT'S GLUTEN FREE | CHILI'S | Winner |
|---|---|---|---|
| Calories | 100 cal | 90 cal | |
| Protein | 2.9 g | 5.1 g | |
| Carbs | 15.9 g | 14.1 g | |
| Fat | 2.9 g | 1.3 g | |
| Fiber | 1.5 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OMG...IT'S GLUTEN FREE | CHILI'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 9.6 MG |
Minerals
| Mineral | OMG...IT'S GLUTEN FREE | CHILI'S | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 19 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 412 MG | 301 MG |