OMENA ORGANICS vs CAMPOVERDE 4 BERRY MIX
Nutrition comparison per 100 g serving
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CAMPOVERDE 4 BERRY MIX wins in 6 out of 14 nutrient categories
OMENA ORGANICS: 5
vs
CAMPOVERDE 4 BERRY MIX: 6
(3 ties)
Overview
| Nutrient | OMENA ORGANICS | CAMPOVERDE 4 BERRY MIX | Winner |
|---|---|---|---|
| Calories | 45 cal | 44 cal | |
| Protein | 1 g | 0.9 g | |
| Carbs | 14 g | 11.0 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 2 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OMENA ORGANICS | CAMPOVERDE 4 BERRY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 29.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 12.3 UG |
Minerals
| Mineral | OMENA ORGANICS | CAMPOVERDE 4 BERRY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 19 MG | |
| Iron, Fe | 1.1 MG | 0.4 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 136 MG | |
| Sodium, Na | 10 MG | 0 MG |