OMEGA POWERHOUSE TRAIL MIX vs CINNAMON ROASTED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON ROASTED ALMONDS wins in 5 out of 10 nutrient categories
OMEGA POWERHOUSE TRAIL MIX: 4
vs
CINNAMON ROASTED ALMONDS: 5
(1 ties)
Overview
| Nutrient | OMEGA POWERHOUSE TRAIL MIX | CINNAMON ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calories | 545 cal | 500 cal | |
| Protein | 18.2 g | 20 g | |
| Carbs | 36.4 g | 46.7 g | |
| Fat | 36.4 g | 26.7 g | |
| Fiber | 6.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OMEGA POWERHOUSE TRAIL MIX | CINNAMON ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 212 MG | 133 MG | |
| Iron, Fe | 3.9 MG | 2.4 MG | |
| Potassium, K | 455 MG | 467 MG | |
| Sodium, Na | 167 MG | 17 MG |