OMEGA-3 WILD PACIFIC SALMON vs ORGANIC SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SHRIMP wins in 5 out of 10 nutrient categories
OMEGA-3 WILD PACIFIC SALMON: 0
vs
ORGANIC SHRIMP: 5
(5 ties)
Overview
| Nutrient | OMEGA-3 WILD PACIFIC SALMON | ORGANIC SHRIMP | Winner |
|---|---|---|---|
| Calories | 115 cal | 88 cal | |
| Protein | 19.5 g | 21.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 4.4 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OMEGA-3 WILD PACIFIC SALMON | ORGANIC SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OMEGA-3 WILD PACIFIC SALMON | ORGANIC SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 35 MG | Tie |
| Iron, Fe | 1.0 MG | 4.0 MG | |
| Sodium, Na | 66 MG | 159 MG |